Mat Pilates with Sophia

Move better. Feel stronger.

✔ Beginner-friendly
✔ Move at your own pace
✔ No experience needed

Mondays 9.30am

45 minutes

Vasse Community Hall

8 Kaloorup Rd, Vasse WA

Book your spot
Book your spot

Casual class $22

or 5-class pack $100

  • Feel stronger than I ever have

    Have been doing Sophs classes for about a year now and I’m OBSESSED!! I feel stronger than I ever have and she makes the classes fun! I also love the fact she gives you options in class to push yourself further! Highly recommend ❤️

    Tiffany, busy working mum

Hi Im Sophia,

I’m a mum of 2 and I live here in Busselton. I love Pilates and seeing the amazing results my clients get. It’s amazing.

When you come to my classes you will find a mix of Pilates, barre and functional movements using resistance props. Purposefully selected so we can do life better and feel great and strong in everyday movements.

I also understand back pain personally. After a vehicle injury many years ago, I lived with ongoing back pain for a long time. It wasn’t until I discovered this style of movement that things truly began to change. I live pain -free and it’s empowering to know what works for me. Which I love to share with my clients.

With my guidance and your commitment to regular movement, we work toward better mobility, strength, and a more comfortable relationship with your body. And listen to some great music on the way.

Any questions please email below or

ph: 0422 509 763.

See you on the mat.

Any Questions. Email me here.
Any Questions. Email me here.

Progressive Consistent Movement, Real Impact

Show up weekly for YOU! Your self-care is the most important thing so you can take care of everything else and yourself. I understand life gets busy, so join me every week and let’s move together.

I’m promise you will feel the difference in a month..