Live Online Small-Group Pilates Classes

It’s time to move better, reduce pain, and feel confident in your body again — all from the comfort of home.

Try 4 live online via zoom, Pilates classes for just $40 with our Intro Offer package.

Join from anywhere

Only 30 minutes

Suitable for all levels

Client Reviews

I'd been doing Soph's classes for a while at another gym. Absolutely love her classes, but Im a busy mum working long hours and I kept making excuses not to go. Soph started online classes. Oh my god....game changer for me! I haven't missed a week! I do the 6am. Can't recommend Soph's classes enough!!

Penny
I'm new to Pilates, and have found Sophia's classes to be challenging and inclusive. I love being able to do this from home, while my kids are asleep. And the 30 mins class suits me perfectly. Highly recommend!

Katie
I have been seeing Sophia for Private Clinical sessions due to back pain. My back pain has eased as core and other muscles have strengthened. I now have freedom - to enjoy my free time without pain

Kori

If you’re ready to feel strong, supple and pain-free start today with our new client intro offer